Thursday, October 28, 2010

Relationship sabotage - How to create safety for you and your date - NOTE

How to build comfort and safety for someone else

  • Respect the person
  • Respect agreements
  • Be kind
  • Match their energy level
  • Proceed with caution
  • Ask them if there is anything they need
  • Ask them if they are comfortable
  • Perform acts of kindness for them or someone else while they see it
  • Respect their boundaries
  • Etc.

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How to build comfort and safety for yourself

  • Respect your boundaries
  • Meet in a public place
  • If you don't feel safe with someone, get out of the relationship or the date
  • Take care of yourself
  • Ask them for what you need
  • Etc.